Mediterranean diet associated with reduction in women’s deaths from heart attack and stroke

Close on the heels of the publication of a study in the AMA journal Archives of Neurology linking the consumption of a Mediterranean diet to a lower risk of mild cognitive impairment and Alzheimer’s disease, an article published online on February 17, 2009 in the American Heart Association journal Circulation reports an association between greater [...]

Natural Calm

Another popular supplement here at our office is Natural Calm, an all natural magnesium supplement. Many people suffer from magnesium depletion, which can be caused by lack of dietary magnesium, stress, some medications (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, GI disorders, and excessive calcium in the diet.

Some symptoms of magnesium depletion [...]