Osteoporosis

The benefits of a healthy diet and exercise for people with osteoporosis are widely accepted. However, most conventional medical sources touch upon only calcium and vitamin D when it comes to nutrients that help reduce the risk of osteoporosis. In reality, researchers are discovering that bone health and remodeling are complex processes that are influenced [...]

Magnesium and calcium both needed for colorectal cancer protection

The Life Extension Foundation has noted in their newsletter that in a presentation at the American Association for Cancer Research’s Seventh Annual International Conference on Frontiers in Cancer Prevention Research, Qi Dai, MD, PhD reported that it may be necessary to have a greater intake of magnesium in order for calcium to protect against colorectal [...]